I went to harga benzoyl peroxide "In this period of history, running is all about times, distances, speeds," says Ted, shaking his head. He acknowledges that to set goals gives a purpose, but fears that runners forget to listen to the body and therefore push through the pain, leading to injury. The goal, he says, should be the "runner's high", the release of endorphins – nature's reward for running a long distance. "Barefoot running brings it on much more quickly," he says. Suddenly, I'm all the more keen to learn.
|
